Break Free from the Mental Loop That’s Holding You Back
Rediscover how to break the pattern that keeps you stuck in loops of reactivity and disconnection. Come back to emotional sensitivity, access your true mind and body, and live in deep truth — with softness and clarity.
Life Doesn’t Have to Feel So Mentally Exhausting?
Release a Habitual State
Let go of mental overdrive, looping thoughts, and emotional defense patterns that keep you stuck in survival mode.
Reconnect with Who You Really Are
Discover the quieter intelligence beneath your mental noise, where you feel whole, real, and deeply aligned.
Expand Outward in Trust
Step into connection and confidence, grounded in a more stable sense of inner truth and presence.
You’re Stuck in the same Thought Loops no matter what You try?
Maybe it’s time to break the pattern - gently.
Reduce Endless Mental Replays
The mind is powerful — but it can get trapped in repeating loops of worry, guilt, and self-criticism.
Dissolve Overload & Resentment
The stress builds under the surface. You're exhausted from holding it together, and it’s starting to show in your mood, your energy, and your relationships.
Reconnect with Yourself and Others
You can’t force your way to presence. Real freedom begins when the old pattern softens, and something quieter emerges.
About Simon
Hi, I’m Simon, a former financial futures trader and semi-pro race car driver turned neuroscience-based transformation guide. I’ve spent many years navigating high-pressure environments where peak performance and mental clarity weren’t optional; they were crucial for consistent success.
I know what it’s like to live in repeating patterns of stress, overthinking, and emotional shutdown, feeling like nothing you try is enough to change the way you feel inside. That’s why I now help people to become more self-aware, reduce mental overwhelm, reduce overthinking, and to reconnect with who they really are beneath the noise.
I use a simple yet powerful 3-step method rooted in neuroscience and neuroplasticity to guide clients through deep emotional shifts, self-regulation techniques, and mindset retuning. It’s not therapy, it’s not a motivational pep talk, it’s a results-based, structured return to your neutral, empowered flow state.
What sets me apart? I’ve lived through this at very intense levels. My work is grounded, direct, and deeply human. No fluff. No judgment. Just the clarity, relief, and transformation you’ve been looking for.
Let me support and guide you to the version of yourself you know is still in there.
What You'll Walk Away With
Tools to Calm Your Mind in the Moment
You’ll learn how to interrupt overwhelming emotions in real time, using simple neuroscience-backed techniques to reset your state instantly.
A Fresh Perspective on Your Thought Patterns
Discover how to break the pattern of mental loops, those recurring stories, judgments, and reactions, and replace them with clarity, presence, and self-awareness.
Freedom from Suppressed Emotion
Release what’s been sitting under the surface—anger, anxiety, resentment—and finally feel like yourself again.
Proof That Real Change Is Possible
You’ll leave the call knowing it’s not “just how you are.” You’ll have new tools, a new lens, and a real path forward—even if nothing else has worked.
This Is for You If…
You feel like you’re stuck in your head, overthinking, looping through the same thoughts, and reacting with the same patterns, and nothing ever really shifts.
You’ve tried therapy, coaching, or mindset work, but it never seems to go deep enough to make lasting change.
You crave more peace, clarity, and ease, but don’t know how to access them when you’re overwhelmed or triggered.
You’re ready to break the pattern of stress, emotional reactivity, and survival-mode thinking — and finally feel like yourself again.
TESTIMONIALS
What Others Are Saying
"I met Simon through the Dr Joe Dispenza community and a few years ago, I had the incredible experience of working with him through his Freedom Activation Process on the subject of the relationship with my lately deceased Mother. Throughout my life, my relationship with my mother had been very up and down. I know now that we are a mirror and I was simply seeing aspects of my old self in her. The gift Simon gave me in changing my beliefs and ideas around her was incredibly timely. As a result of Simon’s gift, I was able to enjoy a beautiful relationship with her in her final years. One that we had never experienced. I am truly grateful and moved to tears as I write this. The shift was profound and of course my mother reflected it back to me. That’s how it works. Simon is a gentle and very compassionate practitioner who I would not hesitate to recommend."
"One of the most difficult aspects in trauma healing is becoming aware of the embedded behaviours that perpetuate what we want to change. It's an area where willpower fails us despite our efforts, and this is how I ended up working with Simon Harris and his Freedom Activation techniques. Through the gentle but powerful process of Freedom Activation, Simon helped me figure out not only where the unwanted aspects of my life came from, but also how to reconcile them with compassion. As a result, I've found peace, calmness, healing, and a level of awareness that allows me to stop destructive behaviours before they spin out of control. The final aspect of working with Simon is learning to embrace and truly feel compassion. Other methods I had previously tried validated my pain, but made me uneasy when they vilified others. None of that was present during the Freedom Activation work, nor did it feel necessary because I recognized how much power I had over my healing. Simon is an incredible guide and healer, and I've been more than happy to refer my loved ones to him." Izzy S Pain Therapist, Author, Educator
"I started working with Simon as I wanted a drastic change in my life. I had not realized that I had so much negative energy stored over the years and to be able to heal I needed to release all that energy, but how? This is when the Freedom Activation Statement work with Simon comes up. Simon has patiently work with me and my family (husband and 2 teenagers). Over the past 3 years he met with us several times to do this work and to release some stored energy. Thru this work I was able to see that what other people do is because of their own perception/experiences/story and it has NOTHING to do with me. This is a very difficult concept to see and learn, yet it is through my work with Simon that I am now able to understand it and make it my own. He has also worked with me using Havening techniques™️. The peace of mind that I experience now, my response to the daily situations, and in general my life is different. I am a different person. I am empowered by my own self and my new view on life is from a different lens. If you are thinking seriously of changing your life and not sure how to go about it, reach out to Simon and just try a few sessions, then you will discover the magic that is just around the corner."
Life Doesn’t Have to Feel This Heavy
You deserve to feel calm, clear, and in control again. Let’s break the pattern of stress, survival-mode thinking, and emotional exhaustion and build a new way forward that actually lasts.
This isn’t about becoming someone else. It’s about reconnecting with who you already are beneath the noise. If you’re ready to shift from mental overload to grounded clarity, let’s talk.
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